Conversational Pace

A running podcast for ordinary runners by ordinary runners. We talk about running-related topics and issues, and share our experiences.

31 What's For Dinner? And Lunch... And Breakfast... And 2nd Breakfast!

October 20, 2023 • Christopher Barrett & Jim Adkins • Episode 31

Tune in as Jim and Chris discuss their ideas on the right nutrition to keep your running on track. This episode covers overall thoughts on your daily diet as well as race day or long run fueling. What's helpful, what's yummy and what's downright gross.

Chris digs applesauce.
and Huel Daily Greens.
Jim digs the Altra FWD with 4mm drop.

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