Conversational Pace

A running podcast for ordinary runners by ordinary runners. We talk about running-related topics and issues, and share our experiences.

22: Guilt-Free Running with Ego-be-Gone!

August 18, 2023 • Christopher Barrett & Jim Adkins • Episode 22

As we continue exploring running head games, we delve into guilt, the ego, and how the two can sabotage your progress. Long story short, just let go of that stuff and set yourself free. Your running and your family will thank you!

Altra Vanish Carbon (Jim loves this shoe!)
Charlotte's Web CBD Sleep Gummies (maybe these help?)
Huel Daily Greens (cost less than AG 1 with more vitamins... also taste better)

What do you think? We'd love to hear from you!
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